Omies Yoga Studio

Louisville Yoga Studio

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    • Our Team
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  • What We’re Up To
  • New to Yoga?
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  • Benefits of Yoga
    • Yoga for Teens & Kids
    • Meditation/Mindfulness for Kids
    • Yoga for Young Athletes
    • Yoga in Schools
      • Benefits of Yoga in the Classroom
    • Yoga for Kids with Special Needs
      • Yoga for Kids with Autism
      • Yoga & Special Needs Children
      • Kids Yoga Programs
  • Contact Us
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Why Yoga for Kids?

Yoga can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body at a critical stage of their physical and emotional development.

Yoga can help kids improve concentration and focus, stimulate their imagination and help to release energy in a controlled way. Breathing and visualization techniques teach kids how to focus, relax and develop self-control.

Yoga is learning how to live without expectations, how to live in the moment, how to be aware of one’s body, and how to lead a peaceful life.

Omies Yoga Studio works with kids with all abilities. 
For children who have ADHD, ADD, High Anxiety, or Autism, our certified instructors create an individualized program specifically for them.
Please Contact Us to set up an appointment.

Contact Omies

Omies Yoga Studio on Dundee map
Omies Yoga Studio is located at:
2202 Dundee Rd. Louisville, KY 40205
Email: info@omiesyogastudio.com
Phone: (502) 749-1150

About Our Studio

Omies Yoga Studio is a safe environment that encourages self-expression and confidence while … Read More...

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Testimonials

“Your classes are so awesome, they make me feel like I can sit through anything and your foot rubs are the best!” Caroline; 5th grader  

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