Good to know:
Arrive early. For your first class, we recommend arriving at least 10-15 minutes early. This gives you time to park, walk your child into the building, fill out the new student registration form, sign the waiver, and familiarize yourself with the studio space.
Sign-In. After your first visit, we highly recommend registering for class beforehand. This ensures you have a reserved spot for the class. Please see our Class Schedule for more details and feel free to contact us with any questions.
Location & free parking.We are located in an office condominium, suite 15 (in the far left corner, right next to Awaken to Wellness). There is free parking on site and lots of Omies signs to point you in the right direction. For more information and pictures, check out “Our Studio” page.
Please bring a yoga mat and water bottle. Don’t worry, if don’t have a mat or happen to forget yours, you’re welcome to borrow one of ours! We also have water bottles to purchase for $1.
Cubbies. Your personal items will be safe and sound in our closet cubbies. This closet will be locked during class.
Yoga tools & activities. We have yoga blocks and straps that you are more than welcome to use at anytime during class. In addition, our classes vary with different activities, games, crafts, and tools. Be prepared to have fun!
Wear comfortable clothes. No fancy clothes required. Just wear anything that you feel comfortable moving in!
Food & drink. Avoid eating a large meal before class. A healthy, light snack before class is just fine. Also, don’t forget to hydrate! Drinking water is good for you and recommended before, during, and after class.
Bring what you need. If there are any personal items that you might need with you during class (inhaler, epipen, etc.) you’re welcome to bring them into the studio space with you. We ask that you leave your cell phone (on silent) in the cubbies unless it’s an emergency.
Enjoy yourself! We encourage all of our students to leave their worries at the door. When you walk into the studio space, this is your time to unwind and create space for something new!